4 Proven Herbs to Increase Sperm Volume Naturally

Your body continually produces sperm, all day, all night, it never ends.

The amount of time differs for each male. Young males need less time, older males need more time but most males can have sex at least twice a day if they are healthy.

Everyone only produces a tiny amount of sperm. Sperm makes up only a tiny drop of the seminal fluid. And normal guys only produce about a teaspoon of seminal fluid too. All you need to do the job.

Don't ejaculate for two days. If you ejaculate every day, your body will produce the right amount for you. But if you then stop and wait about two days, it will build up a reserve because it thinks you need enough for daily ejaculation. If you wait too long, though, say three or four days, it will get absorbed back into your body and it will be a normal amount, which is about a teaspoon.

If you want to increase sperm volume you can do it naturally and here we have selected 4 herbs that will do just that, as well as enhance your sexual health and overall wellness at the same time.